Category: Hair

While women are more conscious about hair health, men also suffer from unhealthy hair. Various hair conditions in both men and women have brought about different methods in dealing with hair problems. One of the more traditional ways to curb hair issues in men is through vitamin treatment. The vitamins that are said to be good for the hair are Vitamins C, B, A and E.

If you want to ensure the effects of these vitamins; biotin or Vitamin B7 or Vitamin H is commonly derived from dark leafy vegetables, egg yolks, and nuts while niacin or Vitamin B3 is found in yeast, meat, fish, eggs, green vegetables, and cereal grains. Vitamin C or ascorbic acid is found in many food groups such as fruit products and other sources.

Vitamins C and B particularly biotin and niacin are processed for treatment for hair conditions. Along with some kinds of amino acids and minerals such as Zinc, these vitamins are made into capsules which are taken in orally or as topicals in the form shampoos or conditioners to give the following effects to product users particularly men.

Maintain Shiny Hair

Healthy hair has a shiny quality while unhealthy hair lacks the body and bounce which is characteristic of a hair that has been provided with the right nutrients.

Contribute to Hair Strength

One characteristic of unhealthy hair is it easily breaks. You can determine that your hair is not strong when there are hair strands in your comb or the bathroom after you took a bath.

Hair breakage is the result when hair is not adequately nourished with Vitamins C, H, and B3. Other causes may be aging, hormonal imbalance, stress, and over-styling of hair.

Promote Hair Growth

Longer and faster-growing hair can only be attained when the hair is properly nourished. And even if the hair grows to its desired length, one apparent characteristic of a healthy long hair is that almost all strands of hair have the same length.

A thick and full bouncy hair can only be attained when scalp and hair roots are treated adequately with the right diet and hair hygiene products which have antioxidant properties.

Counter Receding Hairline

When impediments limit nourishment of hair follicles, hair loss results in men. By nourishing hair follicles, hair growth may be instigated to counter receding hairline which can be an age or stress-related phenomenon.

But without a genetic predisposition, baldness can be treated with vitamins that target the nourishment of hair follicles and the scalp to encourage hair growth and prevent hair loss which leads to an undesirable receding hairline.…